Cultivating athlete satisfaction through encouragement & attention to their needs
Put Your Plans in Sand & Your Goals in Concrete
Coaching & Training Packages
Something for every Cyclist
Gold – Unlimited Coaching
Access to the OCC Community: weekly group training ‘Meet Up’ on Zwift, skills training & weekly group training ride with CoachPaul.
A Training Peaks basic account individualised training programme.
-Paul is a Level 2 certified Training Peaks Coach.
Detailed analysis of power and heart rate data.
Fortnightly mentor meetings.
Regular communication to keep your training on track.
Gold
One payment for 13 weeks:
$1199
+
$200 OCC group ride membership.
Weekly:
$99
+
$200 OCC
group ride membership.
Silver Coaching
Access to the OCC Community: weekly group training ‘Meet Up’ on Zwift, skills training & weekly group training ride with CoachPaul.
A Training Peaks basic account individualised training programme.
-Paul is a Level 2 certified Training Peaks Coach.
Detailed analysis of power and heart rate data.
xo
xo
Silver
One Payment for 13 weeks:
$999
+ $200 OCC group ride membership.
Weekly:
$85
+ $200 OCC group ride membership.
Distance Coaching
A Training Peaks basic account individualised training programme.
-Paul is a Level 2 certified Training Peaks Coach.
Detailed analysis of power and heart rate data.
Weekly 30 minute phone/virtural mentor calls.
Regular communication to keep your training on track.
Distance
One payment for 13 weeks:
Price on point of contact
+ $200 OCC initial start up.
Weekly:
$69
+
$200 initial start up.
Personal Training
Qualified Coaching support: enhance your posture, strength and general condition with Paul's expert training.
Your personalised training programme is designed to be completed in your exercising space.
Modified testing to gauge your progress.
Either once (1x 1 hour) or twice (2x 30min) weekly training sessions
Regular communication to keep your training on track.
$120/hour (GST incl)
One payment:
$1200 for 12 weeks
Skills Coaching
Adult Bike Skills is a FREE 3-workshop series building cycling confidence. More details HERE
1-on-1 learning to ride & confidence building training for all ages including able bodied and with disabilities
$120/Hour (GST incl)
Adult Bike Skills training for 16+ years is FREE. More details HERE
Funding Partners available (e.g. Cerebral Palsy Society Membership)"
Student Coaching
Available to secondary school students
A weekly group training ride with Paul.
A
Training Peaks
basic account individualised training programme.
-Paul is a Level 2 certified Training Peaks Coach.
Detailed analysis of power and heart rate data.
Twice a term mentor meetings.
Regular communication to keep your training on track.
