Cycling Back Pain Part 1: Breaking Down 4 Causes
Paul Odlin • May 10, 2023
Poor posture, bike fits, daily habits and approach to strength training are primary factors holding back cyclists and triathletes from better performance and riding without pain.
Back pain and cycling may seem to go hand in hand, and many riders see back pain as “inevitable” or “highly likely” if for those who ride regularly. But that doesn’t need to be the case.
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