Massage - good or bad?
Paul Odlin • June 20, 2021
Some very good insight into the benefits (or not) of massage
Recovery time is precious, it’s essential your athletes get real value from every strategy they invest in—this includes massage therapy. Read more from this Training Peaks Coach Blog here: https://www.trainingpeaks.com/coach-blog/what-massage-therapy-is-or-isnt-doing-for-your-athletes/
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